Weigh In record (no journal entry) for 03 March 2020
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 26.44g | Prot: 20.42g | Carbs: 174.52g.
Breakfast: Richeese Pasta Keju, Mayones, Selada Air, Mr. Bread Roti Tawar Classic. Lunch: Buah Pir, Mr. Bread Roti Tawar Classic. Dinner: Mr. Bread Roti Tawar Classic, Apel. Snacks/Other: Oreo Oreo Original, Oreo Oreo Original. more...
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Losing 0.5 kg a Week
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Roikhatul Jannah's Weight History
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