Momonomi's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
48.9 kg Lost so far: 1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1106 kcal Fat: 15.04g | Prot: 45.55g | Carbs: 199.08g.   Breakfast: ご飯, ミツカン 梅風味 黒酢たれ 納豆. Lunch: ゆで卵, キャベツ, シマヤ 昆布ポン酢, アヲハタ ブルーベリージャム, トップバリュー プレーンヨーグルト. Dinner: あんこ, 武蔵製菓 うぐいす餅, 茶碗蒸し,  あんこ, ちらし寿司, 吸い物. more...
1171 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 4.2 kg a Week

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Momonomi's Weight History


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