Weigh In record (no journal entry) for 02 March 2020
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 26.80g | Prot: 52.52g | Carbs: 137.09g.
Breakfast: Manteiga (com Sal), Tirolez Queijo Minas Frescal, Yoki Tapioca. Lunch: Ovo Frito, Batata Inglesa Cozida, Purê de Cenoura, Feijão Fradinho Cozido. Dinner: Activia Shot Diário Probióticos (Framboesa e Hibisco), Natural Life Levedo De Cerveja, Yoki Ervilha. Snacks/Other: Tilápia (Peixe) (Cozido,em Calor Seco), Abóbora Cabotia, Banana Prata. more...
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Losing 0.1 kg a Week
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