Weigh In record (no journal entry) for 02 March 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 20.69g | Prot: 160.24g | Carbs: 152.94g.
Lunch: Poseidon Tonno al Naturale, Grana Padano Bocconcini, Riso Basmati. Dinner: Despar Gallette di Farro, Origano, Pomodori, Le Specialità di Beppe Cuori di Filetto di Merluzzo. Snacks/Other: Fage Yogurt Greco Total 0%, Banana, Despar Albume d'uovo, Prozis Pancake + Protein. more...
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2650 kcal
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Exercise:
Soccer - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Daniele1211's Weight History
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