Weigh In record (no journal entry) for 02 March 2020
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49 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 52.46g | Prot: 68.19g | Carbs: 125.67g.
Breakfast: Yorma's Obstbecher , Starbucks Soja Cappuccino (Tall). Lunch: Parmesan (Geschreddert), Milram Sour Cream, Salzkartoffeln, Hähnchenbrustfilet, Gemischter Salat mit Dressing. Dinner: Deluxe Geriebener Trüffel, Champignons Frisch, Aldi Prosciutto Cotto, Cucina Steinofen Pizza Mozzarella. Snacks/Other: Vittel Wasser (Flasche), Espresso, Prosecco, Monarc Marmorkuchen. more...
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Losing 0.7 kg a Week
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