Weigh In record (no journal entry) for 02 March 2020
|
75 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 43.17g | Prot: 55.06g | Carbs: 155.67g.
Breakfast: Tortillas de Maíz, Queso Panela, Doña Tota Gordita Maíz Champiñones. Lunch: Mayonesa Light, Gamesa Galletas Saladitas, Tuny Atún Express , La Huerta Mezcla Caribeña . Dinner: Nutrileche Leche, Plátano, Avena. Snacks/Other: Marinela Polvorones Bites. more...
|
|
2289 kcal
|
Exercise:
Walking (brisk) - 4/mph - 53 minutes, Elliptical - 20 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabel brillito azul's Weight History
|