Weigh In record (no journal entry) for 02 March 2020
|
53.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 34.01g | Prot: 21.60g | Carbs: 171.15g.
Breakfast: Mermelada, Pan Amasado, Nestlé Leche Nido Buen Día. Lunch: Cereal, Caricia Jalea, Huevo Revuelto, Arroz Blanco. Dinner: Juan Valdez Dulces de Café , Dos en Uno Galletas Surtidas. Snacks/Other: Costa Crackelet , Kryzpo Papas Fritas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|