Weigh In record (no journal entry) for 02 March 2020
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95.8 kg
Lost so far: 28.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 50.89g | Prot: 106.66g | Carbs: 81.44g.
Lunch: Tomaten, Arla Buko mit Skyr, Edeka Graved Lachsfleisch, Milch 1,5%, Korn Mühle Vollkorn-Toast. Dinner: Dreistern Truthahnfleisch. more...
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Losing 8.4 kg a Week
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paeschke77's Weight History
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