Weigh In record (no journal entry) for 02 March 2020
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76 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 42.43g | Prot: 31.36g | Carbs: 124.77g.
Breakfast: Tropicana Slim Susu Low Fat. Lunch: Bamboe Saus Lada Hitam (16.7g), Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Hoka Hoka Bento Hot Chicken Steak, Es Teh, Nasi Putih. Snacks/Other: Happytos Corn Chips. more...
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Losing 4.4 kg a Week
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kinaryasih's Weight History
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