Weigh In record (no journal entry) for 02 March 2020
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 60.79g | Prot: 97.94g | Carbs: 137.69g.
Breakfast: Kiwi, Myprotein Whey (Cookies & Cream), Noix, Lindt Chocolat Noir 70%, Oeuf, Carrefour Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Isio 4 Huile, Cacahuètes, Materne Compote Pomme sans Sucre Ajouté. Lunch: Royco Velouté Tomates, Carrefour Palets aux Légumes du Potager, Le Gaulois Escalope de Dinde, Carrefour Huile d'olive, Marque Repère Cœurs de Palmiers. Snacks/Other: Banane, Myprotein BCAA, Oméga 3. more...
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Gaining 1.0 kg a Week
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