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Margaridafaria
Journal
02 Mar 20
Margaridafaria's Journal, 02 Mar 20
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bad but it gets harder to lose🥰
47.5 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
366 kcal
Fat: 12.85g | Prot: 26.49g | Carbs: 35.43g.
Breakfast:
Lowfat (1-2% Fat) Cottage Cheese, Coffee with Milk, Hovis Nimble Wholemeal Bread.
Lunch:
Vegetable Beef Soup (Home Recipe).
more...
3163 kcal
Exercise:
Walking (moderate) - 3/mph - 3 hours and 30 minutes, Cleaning - 4 hours, Sleeping - 18 minutes, Standing - 15 hours, Treadmill - 1 hour and 12 minutes.
more...
Gaining 0.1 kg a Week
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Margaridafaria's Weight History
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