Weigh In record (no journal entry) for 02 March 2020
|
109.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2122 kcal
|
Fat: 83.34g | Prot: 127.67g | Carbs: 209.67g.
Breakfast: Huevo Revuelto, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Bimbo Pan Bimbo Integral, Bimbo Tostadas Integrales. Lunch: Chuleta de Cerdo Apanada a la Parrilla, Arroz Blanco, Limonada Baja en Calorías. Dinner: Arroz Blanco, Van Camp's Atún en Agua (110g), Arroz Blanco, Chuleta de Cerdo Apanada a la Parrilla. Snacks/Other: Sánduche de Jamón y Queso, Azúcar, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea. more...
|
Gaining 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|