Weigh In record (no journal entry) for 02 March 2020
|
77.2 kg
Lost so far: 6.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 23.59g | Prot: 61.15g | Carbs: 92.61g.
Breakfast: Coffee. Lunch: Vegetable Rice Soup (Prepared with Water), Pork Meatballs. Dinner: Coffee, Flora Kliju Maize, Vegetable Rice Soup (Prepared with Water), Pork Meatballs. Snacks/Other: Honey . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|