Weigh In record (no journal entry) for 02 March 2020
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64.1 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 15.55g | Prot: 93.77g | Carbs: 78.08g.
Breakfast: Arla Mellanmjölk 1,5%, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Monster Absolutely Zero, Äpple. Dinner: Isbergssallad (Inkluderar Crisphead Typer), Salakis Turkisk Lättyoghurt, Gurka, Tomater, Röd Paprika, Coop Tonfiskbitar i Vatten, Kokt Ägg. Snacks/Other: Eldorado Kycklinginnerfilé, Lindahls Kvarg Vanilj utan Tillsatt Socker, ICA Hallon Frysta. more...
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Losing 4.9 kg a Week
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inapersson11's Weight History
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