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So I'm not sure how I feel about insanity's pure cardio. It is non stop going so I have very little time to realize how exhausted I am which is good. But at the end I'm so done.I'm having a hard time having enough energy to shower let alone make dinner. ;)
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1708 kcal
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Fat: 88.40g | Prot: 85.70g | Carbs: 139.60g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Grapefruit. Lunch: Crystal Farms Reduced Fat Provolone Cheese, Roast Beef, Turkey Bacon, Egg White, Egg, Thomas' Hearty Grains 100% Whole Wheat English Muffins. Dinner: Steamfresh Broccoli, Cauliflower & Carrots, Extra Virgin Olive Oil, Cooked Garlic, Ragu Old World Style Traditional Pasta Sauce, Barilla White Fiber Mini Shells, Kroger Yellow Fin Tuna Steaks. Snacks/Other: Ground Beef (95% Lean / 5% Fat), Feta Cheese, Peloponnese Kalamata Olives, Tomatoes, Fresh Express Spring Mix. more...
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3240 kcal
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Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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