today I walked 20352 steps I usually shoot for 10,000 steps
|
1435 kcal
|
Fat: 105.56g | Prot: 89.81g | Carbs: 17.17g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Farm Fresh Hard Boiled Eggs. Lunch: Hard-Boiled Egg. Dinner: Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Chocolate Peanut Butter Fat Bomb. more...
|
|
Comments
01 Mar 20 by member: deborahkerr
|
Thanks guys thought I would be really sore but I drank golden milk before bed
02 Mar 20 by member: deborahkerr
|
Wow that is a lot of steps!!
03 Mar 20 by member: jengetfit123
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborahkerr's Weight History
|