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Mmmandy
Journal
24 May 13
Mmmandy's Journal, 24 May 13
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Weigh In record (no journal entry) for 24 May 2013
65.0 kg
Lost so far:
8.0 kg
.
Still to go:
8.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 May 2013:
364 kcal
Fat: 4.01g | Prot: 49.41g | Carbs: 35.18g.
Breakfast:
Grapefruit, Nescafe Taster's Choice Original Gourmet Instant Coffee.
Lunch:
Spinach, Skinless Chicken Breast.
Dinner:
Red Tomatoes, Skinless Chicken Breast.
Snacks/Other:
Great Value Apple Cider Vinegar, Publix Gala Apple (Medium).
more...
1899 kcal
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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Mmmandy's Weight History
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