Weigh In record (no journal entry) for 02 March 2020
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 11.30g | Prot: 40.54g | Carbs: 104.99g.
Breakfast: Cappuccino. Lunch: Ikan Tongkol, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Dinner: Bubur Kacang Hijau, KFC Mocha Float. more...
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Losing 3.5 kg a Week
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fantadhea's Weight History
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