ninastewart1's Journal, 01 Mar 20

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Weigh In record (no journal entry) for 01 March 2020

108.0 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:

518 kcal

Fat: 27.87g | Prot: 11.86g | Carbs: 61.24g. Breakfast: Coffee (Brewed From Grounds). Lunch: Dole Chipotle & Cheddar Chopped Salad Kit. Dinner: Bananas. more...

3537 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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ninastewart1's Journal, 01 Mar 20

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