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I’ve been slacking waaay too much and am really motivated right now. I’m determined to see my 150 lb, toned figure by end of April. Everyone, keep up the hard work... you got this!! 💪🏼🏃🏽♀️🏋🏽♀️
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785 kcal
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Fat: 39.99g | Prot: 49.89g | Carbs: 54.73g.
Breakfast: Supplement RX Building Blocks Protein. Lunch: Gatorade Zero Glacier Cherry , Tortilla Corn Chips. Dinner: Kroger Mexican Style Blend Cheese, Lettuce, Ground Beef (90% Lean / 10% Fat) , Denny's Sliced Tomatoes (3 Slices), Gatorade Zero Glacier Cherry . Snacks/Other: Cheesecake Factory Very Cherry Ghirardelli Chocolate Cheesecake. more...
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2108 kcal
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Exercise:
Legs 1/3 - 15 minutes, Abs Extension - 10 minutes, 30 Day Abs Day 1 - 12 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours and 27 minutes. more...
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