Weigh In record (no journal entry) for 01 March 2020
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71.4 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 29.63g | Prot: 50.17g | Carbs: 18.24g.
Breakfast: Queijo Mozzarella, Ovo, Mel, Santa Clara Nata, Seven Boys Pão Integral. Lunch: Entrecot. more...
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Gaining 1.8 kg a Week
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ale.kronbauer's Weight History
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