Weigh In record (no journal entry) for 01 March 2020
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64.6 kg
Lost so far: 55.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 8.20g | Prot: 35.38g | Carbs: 94.45g.
Lunch: Pantalica Light Ricotta Cheese, Butternut Pumpkin, Cauliflower. Snacks/Other: Shiraz Wine. more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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