Weigh In record (no journal entry) for 01 March 2020
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 47.11g | Prot: 115.44g | Carbs: 111.18g.
Breakfast: Сушеные Яблоки, Украинский Творог Нежирный, Яготинский Закваска Pro. Lunch: Новус Мюнхенский Салат. Dinner: McDonald's Макшейк Ванильный. more...
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Gaining 1.0 kg a Week
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Джеки1984's Weight History
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