Weigh In record (no journal entry) for 24 May 2013
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 19.77g | Prot: 67.64g | Carbs: 242.43g.
Breakfast: bran, Raisins, Avižiniai dribsniai. Lunch: Chicken Breast, UAB "Amber pasta" Makaronai sraigteliai "Pasaka", Pearled Barley, White Beans (Mature Seeds). Snacks/Other: Vita+ Hematogenas su linų sėmenimis ir vitaminais, Apples, Cucumber (with Peel), Dry Curd Cottage Cheese. more...
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1707 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...
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Losing 1.6 kg a Week
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Vera_Savora's Weight History
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