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2150 kcal
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Fat: 103.37g | Prot: 90.51g | Carbs: 228.71g.
Breakfast: Sunpride Pisang Single, Herbalife Green Tea, Herbalife Nutritional Shake Mix. Lunch: Tahu, Lalapan, Nasi Pecel, Tempe Goreng, Tahu Goreng, Terong Goreng, Nasi Putih, Telur Dadar, Bayam Dimasak (dari Segar), Jagung Kecil/Tunas Jagung. Dinner: Belfoods Nugget Chicken Stick, Cap Cay Kuah. Snacks/Other: Tahu Isi, Keripik Tempe, Kue Sandwich Coklat atau Vanila, Wafer Vanila (Lemak Lebih Tinggi). more...
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1919 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nuracansesil's Weight History
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