Weigh In record (no journal entry) for 01 March 2020
|
78 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 12.85g | Prot: 49.79g | Carbs: 57.33g.
Breakfast: Индейка с Овощами. Lunch: Шаурма с Курицей. Dinner: Dr. Korner Хлебцы Клюквенные. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriyakuz1998's Weight History
|