Weigh In record (no journal entry) for 29 February 2020
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63.6 kg
Lost so far: 8.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1322 kcal
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Fat: 40.76g | Prot: 79.52g | Carbs: 163.88g.
Breakfast: Elegê Leite UHT Semidesnatado, Cafezinho, Bauducco Torrada Multigrãos. Lunch: Arroz Parboilizado Cozido, Tomates, Hambúrguer Caseiro. Dinner: Perfetto Sorvete Mousse de Maracujá, Pif Paf Coxinha da Asa de Frango, Ovo Cozido, Clara de Ovo, Hambúrguer Caseiro. Snacks/Other: Mamão Formosa, Maçãs Gala, Banana Prata, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.1 kg a Week
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fabi.thomas's Weight History
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