Weigh In record (no journal entry) for 29 February 2020
|
49.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
854 kcal
|
Fat: 27.81g | Prot: 37.30g | Carbs: 119.18g.
Breakfast: Nopalia Tortillas de Nopal, Salpicón. Dinner: Lala Leche Light , Quaker Galletas de Avena con Granola, Svetia Stevia, FUD Virginia Jamón de Pavo (20,8g), Queso Panela, Nopalia Tortillas de Nopal. Snacks/Other: Elote, Piña. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grecia16ale's Weight History
|