Weigh In record (no journal entry) for 29 February 2020
|
69.6 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
525 kcal
|
Fat: 17.57g | Prot: 14.36g | Carbs: 79.22g.
Breakfast: Quaker Gluten Free Instant Oatmeal - Maple & Brown Sugar, Luna Peanut Butter + Fudge "Mash-Ups" Bar. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emjaydub's Weight History
|