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Ksyusha0902
Journal
29 Feb 20
Ksyusha0902's Journal, 29 Feb 20
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Weigh In record (no journal entry) for 29 February 2020
75.1 kg
Lost so far:
9.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2020:
1125 kcal
Fat: 41.39g | Prot: 75.41g | Carbs: 114.83g.
Breakfast:
Сильпо Пампушки с Чесноком, Вареное Яйцо, Тульчинка Сыр Российский, Мясная Лавка Колбаса Вареная Яловича.
Lunch:
Фанни Йогурт Клубника.
Dinner:
Толстолобик Жареный, Огурец (с Кожурой), Пекинская Капуста.
Snacks/Other:
Банан.
more...
2473 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Ksyusha0902's Weight History
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