Weigh In record (no journal entry) for 29 February 2020
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1622 kcal
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Fat: 64.63g | Prot: 102.17g | Carbs: 155.82g.
Breakfast: Danone Yaourt Nature, Auchan Lait Écrémé, Datte, Damiano Nocciola. Lunch: Casino Steak Haché 10%, Fromage Suisse, Oignons, Avocat, Harry's Pain Burger Céréales et Graines. Dinner: Casino Filet de Poulet Tranché Cuit au Four Nature, Clémentines, Paul Quiche Saumon Épinard, Soupe de Légumes, St Môret Léger, Haciendado Pan Fibre & Sesamo, Oeuf. Snacks/Other: Danone Skyr Nature, Carrefour Compote Pommes sans Sucres Ajoutés, Monoprix Gourmet Orangettes au Chocolat Noir. more...
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steady weight
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