Weigh In record (no journal entry) for 29 February 2020
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85.5 kg
Lost so far: 13.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1384 kcal
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Fat: 90.26g | Prot: 121.39g | Carbs: 17.02g.
Breakfast: Spiegelei, Lidl Roomboter, Delhaize Ontbijtspek. Dinner: Delhaize Chateaubriand. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Lidl Roomboter, Colruyt Everyday Roze Pompelmoes, Delhaize Droge Worst , Gekookt Ei, Delhaize Droge Worst . more...
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Losing 2.1 kg a Week
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tommy.kozlowski's Weight History
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