Weigh In record (no journal entry) for 29 February 2020
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105.2 kg
Lost so far: 1.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1489 kcal
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Fat: 107.56g | Prot: 80.01g | Carbs: 49.28g.
Breakfast: Senseo Mocca Gourmet, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Jumbo Koffieroom. Lunch: Aldi Ontbijtspek, Milbona Belegen Kaas, Vita D'or Keukenmargarine, Omelet. Dinner: AH Bospeen, Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), Vita D'or Keukenmargarine, AH Ribkarbonade. Snacks/Other: AH 100% Pindakaas met Stukjes, Bifi Bifi, Jumbo Koffieroom, Senseo Mocca Gourmet, Becel Light, Wasa Vezelrijk Knäckebröd. more...
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Losing 0.7 kg a Week
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Brenda4575's Weight History
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