sekoe's Journal, 28 Feb 20

I love shrimp and fish because the calories are lower but still flavorful and filling

View Diet Calendar, 28 February 2020:
1639 kcal Fat: 51.73g | Prot: 117.32g | Carbs: 174.11g.   Breakfast: Kroger Half & Half , Sugar, Coffee, All Whites 100% Liquid Egg Whites, Butter , Kroger Spreadable Butter , Kraft American Cheese Slice, Canyon Bakehouse Gluten Free 7 Grain Bread. Lunch: Kraft American Cheese Slice, Kirkland Signature Top Sirloin Steak, Brown Rice, Kirkland Signature Organic Mixed Vegetables. Dinner: Simply Asia Japanese Style Ramen Noodles, ShopRite Broccoli Florets, Kirkland Signature Frozen Shrimp. Snacks/Other: Masala Chai, Tate's Bake Shop Chocolate Chip Cookies, Kirkland Signature Chocolate Brownie Protein Bar, Tea (Brewed) , Kroger Half & Half . more...

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