Weigh In record (no journal entry) for 29 February 2020
|
65.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
548 kcal
|
Fat: 18.98g | Prot: 37.91g | Carbs: 52.59g.
Breakfast: Bombbar Fitness Cookie Berry Mix, Меридиан Риет (Паштет) из Горбуши с Мягким Творогом, А ЛА КАЙМАК Сыр Мягкий Сливочный, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Global Village Булгур, Кальмар Отварной, Шампиньоны. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milmuase's Weight History
|