Weigh In record (no journal entry) for 29 February 2020
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79 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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507 kcal
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Fat: 14.84g | Prot: 25.44g | Carbs: 79.29g.
Breakfast: Радость Вкуса Сыр Лёгкий 35%, Ветчина Индейки, Йогурт Домашний, Овсяноблин. Lunch: Absolute Nature Здоровый Перекус со Сливками. more...
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Gaining 0.7 kg a Week
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valeriyakuz1998's Weight History
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