|
View Diet Calendar, 28 February 2020:
|
1241 kcal
|
Fat: 39.04g | Prot: 64.60g | Carbs: 162.92g.
Breakfast: Café com Leite e Açúcar, Bolo de Laranja, Casa de Bolos Bolo de Laranja . Lunch: Peito de Frango no Forno, Grelhado ou Assado, Macarrão sem Carne com Molho de Tomate, Alface, La Pastina Tomates em Cubos, Beterraba Cozida, Hortifruti Repolho Branco Cru. Dinner: Aurora Salame, Tirol Queijo Mussarela Fatiado, Pão Francês Integral. Snacks/Other: Banana Nanica. more...
|
|
2693 kcal
|
Exercise:
Sleeping - 8 hours, Hiking - 1 hour, Aerobics - 1 hour, Resting - 14 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla.flor's Weight History
|