Weigh In record (no journal entry) for 28 February 2020
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85.8 kg
Lost so far: 13.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1706 kcal
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Fat: 83.52g | Prot: 89.46g | Carbs: 58.56g.
Breakfast: Panos Worstenbroodje. Lunch: Bitterballen. Dinner: Delhaize Spare Ribs Western, Delhaize Vleesbrood, Delhaize Droge Worst . Snacks/Other: Cappuccino, Cappuccino, Cava. more...
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Gaining 1.4 kg a Week
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tommy.kozlowski's Weight History
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