Weigh In record (no journal entry) for 28 February 2020
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2230 kcal
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Fat: 99.94g | Prot: 82.16g | Carbs: 258.41g.
Breakfast: Peynirli Poğaça, Yumurtalı Ispanak. Dinner: Jacobs Kahve, Mandalina, Makarna, Eti Form Limon Lifli Kepekli Bisküvi, Yoğurtlu Ispanak. Snacks/Other: Dürüm Döner, Nutella Nutella, Çerezya Soslu Fıstık Cips. more...
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Losing 0.1 kg a Week
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sunaaumtlu's Weight History
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