Weigh In record (no journal entry) for 28 February 2020
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1474 kcal
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Fat: 65.04g | Prot: 62.86g | Carbs: 150.71g.
Breakfast: Son d'avoine. Lunch: Riz Blanc (à Longs Grains , Cuit), Longe de Porc (Côtes Style Campagnard). Dinner: Bacon Canadien, Tomates, Mayonnaise Ordinaire, Pain Complet. Snacks/Other: Carrefour Lait Demi Écrémé, Cookies aux Pépites de Chocolat (avec du Beurre). more...
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Gaining 0.8 kg a Week
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josee513's Weight History
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