Weigh In record (no journal entry) for 28 February 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1641 kcal
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Fat: 34.16g | Prot: 74.33g | Carbs: 251.19g.
Lunch: Puffad Riskaka, Alesto Cashewnötter, Banan, Naturdiet Low Sugar Shake Oat & Banana. Dinner: Vitt Ris, Lammgryta. Snacks/Other: Banan. more...
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Gaining 0.1 kg a Week
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