Weigh In record (no journal entry) for 28 February 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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567 kcal
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Fat: 10.85g | Prot: 33.35g | Carbs: 89.20g.
Breakfast: Ферма Кефир 1%. Lunch: Банан, Киви. more...
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Losing 1.1 kg a Week
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