Weigh In record (no journal entry) for 28 February 2020
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75.7 kg
Lost so far: 2.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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706 kcal
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Fat: 20.09g | Prot: 24.39g | Carbs: 108.32g.
Lunch: Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Domatesli Bulgur Pilavı, Domates Çorbası. more...
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Losing 0.5 kg a Week
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temir.busraa's Weight History
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