Weigh In record (no journal entry) for 28 February 2020
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99.3 kg
Lost so far: 27.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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760 kcal
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Fat: 72.00g | Prot: 16.00g | Carbs: 12.00g.
Breakfast: Spectrum Organic Virgin Coconut Oil. Snacks/Other: Whole Foods Market Natural Peanut Butter. more...
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Losing 0.6 kg a Week
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G-factor's Weight History
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