Weigh In record (no journal entry) for 28 February 2020
|
47.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
978 kcal
|
Fat: 37.07g | Prot: 67.23g | Carbs: 85.40g.
Breakfast: Citterio Prosciutto Cotto - Sofficette, Wasa Integrale. Lunch: Wasa Integrale, Insalata Mista, Aceto, Olio Extra Vergine di Oliva, Uovo Sodo. Dinner: Riso, Bresaola. Snacks/Other: Grana Padano Grana Padano. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena072007's Weight History
|