Weigh In record (no journal entry) for 28 February 2020
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91.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1484 kcal
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Fat: 41.14g | Prot: 81.56g | Carbs: 194.04g.
Breakfast: Dawtona Papryka Konserwowa, Jajecznica, Chleb Razowy. Lunch: Lidl Wiśnie Mrożone, Banan, Mleczna Dolina Kefir 1,5%. Dinner: Polędwiczka Wieprzowa, Mroźna Kraina Warzywa po Hiszpańsku. Snacks/Other: Pomidory, Biedronka Bułka Grahamka, Piątnica Serek Homogenizowany Waniliowy, Sonko Wafle Ryżowe Naturalne. more...
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Losing 1.4 kg a Week
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bajdelka's Weight History
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