Weigh In record (no journal entry) for 28 February 2020
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48.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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419 kcal
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Fat: 9.49g | Prot: 12.60g | Carbs: 73.07g.
Breakfast: Mie Telur (Ditambah, Masak), Kurma. Lunch: Kurma, Indomie Ayam Geprek. Dinner: Bakso Daging Sapi. more...
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Losing 0.2 kg a Week
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Miaw_miaw's Weight History
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