Weigh In record (no journal entry) for 28 February 2020
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58.3 kg
Lost so far: 4.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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215 kcal
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Fat: 7.11g | Prot: 5.92g | Carbs: 32.00g.
Lunch: 죽이야기 전복죽. more...
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Losing 2.8 kg a Week
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