Weigh In record (no journal entry) for 27 February 2020
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106.2 kg
Lost so far: 2.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1720 kcal
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Fat: 123.00g | Prot: 113.00g | Carbs: 58.00g.
Breakfast: Land O'Lakes Deli American Cheese Slices, Smithfield 97% Fat Free Cooked Ham. Lunch: Atkins Chocolate Peanut Butter Bar. Dinner: Land O'Lakes Deli American Cheese Slices, Berkley & Jensen Sirloin & Beef Patties. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll, Dunkin' Donuts Iced Coffee with Cream (Large). more...
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Gaining 0.0 kg a Week
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