Weigh In record (no journal entry) for 28 February 2020
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72 kg
Lost so far: 25 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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426 kcal
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Fat: 21.29g | Prot: 10.15g | Carbs: 49.20g.
Breakfast: Cireng, Tahu Goreng, Tempe Goreng, Bakwan, Nasi Kuning. more...
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Losing 2.8 kg a Week
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indysintia99's Weight History
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